We would like to send grateful thanks and best wishes to everyone who is doing the great north run tommorrow. Rachel and Laurance Arnott hope you enjoy it and Mark Meinham your just fab. You have ran for us for many years now. Your all great Hero's and Heroines no matter who what cause you are running for hope you all have a great day. Love from everyone at Pawz for Thought  

   hope you have a good one. Anyone else doing it please send pics and a bit of a story so we can thank you properly and get you on to our facebook page if thats okay by you.